Exercise time – *caution* contains mild nudity!

Exercise and I have had an on-again off-again relationship for many years. For the past couple of months – it has been off. But we are together once again! After eleven days off the ciggs, and a more rounded figure thanks to my taste buds working properly, we had our make up date this morning.

Motivational thanks goes to my friend and colleague – who shall remain nameless due to the personal nature of this photograph. She sent me a calendar invitation to 6:15 am Body Pump class, with the Subject ‘I will cry for a long time if you don’t make it to pump class’ and the caption to the image ‘You too could look like this‘. I could not resist. πŸ™‚


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