Craving like a …

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Almost all of the nicotine is now out of my bloodstream and my hands are steadier.

What? Give me more! The cravings are intense – and very, very frequent. I keep chewing on my bottom lip and trying to figure out how I could justify ‘just one’ drag.

But I haven’t caved. Delay, Deep Breathe, Drink Water, Do Something Else.

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5 thoughts on “Craving like a …

  1. Hey Rebecca, fantastic that you’ve accepted the challenge to go smoke free! Congratulations on hanging in there so far – keep it up! I’ve been there & understand what you’re going through – it’s hard.
    Give me a call anytime if you need a distraction from craving a puff/drag/smoke…
    Colin

    • Hi Colin, thank you so much for your support. You have no idea how much difference you have just made. Would love to know any tips you may have. And yes, will give you a call for sure. 🙂

  2. Doing well, keep up the strong spirit, another suggestion – call a friend or colleague if struggling. We can send jelly beans 🙂

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